2013년 11월 30일 토요일

About 'liquid nutrition guy'|...definitely run faster with a different nutrition strategy. I'm pretty sure I can squeeze another...category during every discipline: there were guys out there in wetsuits nicer...







About 'liquid nutrition guy'|...definitely run faster with a different nutrition strategy. I'm pretty sure I can squeeze another...category during every discipline: there were guys out there in wetsuits nicer...








               "Man,               that               Brad               Pitt               has               kept               his               looks               don't               you               think?"               My               wife               asked               aloud               absentmindedly               the               other               day.
               "I               am               still               in               the               room."               I               said               as               she               disappeared               into               the               screen.
               I               have               been               a               fitness               buff               my               whole               life               and               I               have               metamorphasized               myself               into               a               variety               of               physiques               over               the               years               from               hulking               body               builder               (okay               I               may               have               just               been               overweight               and               really               strong),               the               marathon               runner               (okay               I               was               still               a               big               man,               but               I               did               finish               four               of               them),               to               mixed               martial               artist               (think               a               leaner               hulking               figure               with               a               resting               heart               rate               of               52),               but               as               I               watched               my               wife               ogle               over               Brad,               I               knew               that               I               would               be               transforming               yet               again.

Not               because               my               wife               is               superficial               because               she               is               not,               but               rather               I               am               a               bit               of               an               obsessive-compulsive               guy               and               I               like               to               challenge               myself               physically.
               My               wife               was               watching               television               and               as               I               imagined               waiting               for               the               next               preview               for               Moneyball.

I               was               already               at               the               computer               looking               for               programs               that               mixed               the               right               fitness               and               nutritional               information               to               help               me               in               my               transformation.

I               figured               in               this               day               and               age               of               Rich               Uncle               Pennybags               (my               nickname               for               Google)               I               would               have               no               problem.

Wrong.

I               had               more               choices               than               I               could               manage.

There               were               vegan               diets,               liquid               diets,               juice               diets,               and               even               something               called               the               paleo               diet.

Each               one               of               them               promised               a               lean               physique               and               improved               muscle               development.

(I               am               not               sure               how               as               I               was               always               under               the               impression               that               muscle               development               was               an               active               process.)
               Then               I               sought               out               exercise               programs               that               would               lean               me               up.

There               were               programs               that               wanted               me               to               do               high               frequency               exercise;               some               that               wanted               me               to               do               one               exercise               a               week,               and               others               that               were               based               on               principles               long               since               outdated.

(Does               anyone               still               lift               rocks               besides               the               Celts?)
               Finally,               I               came               upon               a               program               that               seemed               to               balance               diet               and               nutrition               in               a               scientific               manner               that               encouraged               my               ah-ha               moment.

You               know               the               one               with               visible               abdominals               and               developed               musculature               without               being               swollen?

I               watched               the               promotional               videos               twice.

Each               time               I               gagged               at               how               narcissistic               the               promoter               was,               yet               each               time               I               was               quelled               by               the               sound               nutritional               and               exercise               advice               that               was               presented.
               I               felt               a               bit               foolish               as               I               ordered               the               digital               program               that               came               instantly,               but               rather               than               allow               myself               too               much               time               to               analyze               the               sales               tactics               I               just               started               the               program.

Within               days,               I               began               to               feel               better               and               not               too               long               after               that               I               began               to               develop               the               look               that               I               was               attempting               to               copy.
               Six               weeks               later,               no               longer               sneak               peaks,               but               full               fledged               commercials               for               Moneyball               came               on.

Rather               than               ogle,               my               wife               looked               my               way               and               said,               "That               Brad               Pitt               has               got               nothing               on               you."
               And               a               good               program               like               this               can               work               for               you               if               you               have               a               situation               like               my               ah-ha               moment.
               Thanks               for               reading.







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